I have come to a point in my life where I need a change. I have no energy, I have been super onery, and I have put on weight like a mad woman ( no I'm not pregnant!) I found out my problem is I have stopped exercising and I have been eating like crap. Its time for a change and that change starts today!
I have abound 25-30 lbs to lose and I'm going to get to it. I have always had issues with commitment and sticking with something, but I'm ready. I'm ready to get myself back. Its not necessarily that I am ashamed with my appearance but that I know where I can and need to be. I know that I can do it and that I need to do it.
Today was a rough start. We went to McDonalds and I gave into the ice cream cone Kyle didn't want. I know that sweets are going to be my greatest challenge and if I can overcome that I will be able to overcome so many challenges I face.
I enjoy the working out part for the most part, but its the nutrition part I really struggle with. Tomorrow is a new day! and tomorrow I will do better!